Hey, everyone. Welcome to day seven of 30 on our journey of creating a life of self-love. I'm truly thankful that you're here with us today. We'll spend a few minutes discussing how you can cultivate self-love, and we have an affirmation, a daily self-love task, and a journal prompt lined up for you. So let's dive into what we're sharing today.
I'm Sam, the community host and founder of Safe Heart Connections, and I'm genuinely grateful for your presence here. We're an online community group for women, focusing on helping them learn how to create a life of self-love. By doing so, we see improvements in their lives and meaningful connections are formed along the way.
Now, let's get into day seven. Our affirmation for today is: "I release comparison and embrace my own journey with compassion." Comparison steals away the goodness in our lives, diverting our focus from our own progress. So let's repeat this affirmation, write it down, stick it where you can see it, or even record yourself saying it. What we tell our brains influences what we see more of in our lives.
For your daily task, I encourage you to do something creative for just ten minutes. Whether it's drawing, writing, singing, or any other form of expression, let your creativity flow. It doesn't have to be elaborate, just something that brings out your creative side. And if you do, I'd love to see what you create.
Now, onto our journal prompt. Reflect on activities or hobbies that bring you joy. Can you integrate these into your regular schedule? Consider how you can prioritize these moments of joy amidst your busy life. Perhaps setting aside dedicated time each week for your chosen hobby can help you build a life that aligns with your desires.
I'm so glad you're here for day seven of our journey. Remember, at the end of these 30 days, you'll have access to the journal I'm creating, either through Amazon or a digital copy from me. Your commitment to self-love is truly commendable. Keep going, and I'll see you soon.
If you are interested in learning more about Safe Heart Connections:
We are a safe place for women to connect while working on creating a life of SELF-LOVE which will allow them to create the life they were meant to live.
Join today: https://www.skool.com/safeheartconnections-2777/about
