Hello, everyone! Sam here for day nine of our 30-day journey toward creating a life of self-love, and I'm thrilled that you've chosen to join us today. Let's dive right in, and I'll introduce myself along the way. Many of you have been with us since day one, and if you're just joining us, feel free to catch up on the sessions you've missed or simply start right where you are today. Either way, I'm glad you're here, and I hope you're having a fantastic day, no matter where you are in the world.
Our affirmation for today is powerful: "I am deserving of success, joy, and prosperity in every aspect of my life." Let that sink in. When we truly believe and live out this affirmation, our lives become truly beautiful. Now, for those who may not know me yet, my name is Sam, and I'm the founder and community host of Safe Heart Connections. We're dedicated to helping women build lives filled with self-love, which in turn improves their overall well-being and fosters meaningful connections.
On this 30-day journey, we explore an affirmation, a self-love task, and a self-love journal entry each day. Today, your task, if you choose to accept it, is to take a break from social media and focus on being present in the moment. Consider unplugging for a little while, just as we do in our family. It's amazing how stepping away from our devices can bring us a sense of peace and joy.
Now, onto our journal prompt: Reflect on your self-care habits. Are there any areas you've been neglecting? Perhaps there's something new you could incorporate into your routine to enhance your well-being. Take some time to journal about your current self-care practices, what brings you joy and energy, and consider adding one or two new practices to enrich your self-care routine.
I'm delighted that you're here, and I look forward to hearing about your experiences. Keep up the great work, and I'll see you soon!
If you are interested in learning more about Safe Heart Connections:
We are a safe place for women to connect while working on creating a life of SELF-LOVE which will allow them to create the life they were meant to live.
Join today: https://www.skool.com/safeheartconnections-2777/about