Meet Jessica Keffer, the founder of Ezer Movement, LLC, featured in SAM’s micro-interview series. Jessica’s work is dedicated to Christian women who want to pursue health and fitness in a way that honors their faith. Her mission is to guide women in connecting mind, body, and spirit through mindful movement rooted in biblical principles, offering a meaningful alternative to traditional practices like yoga.
What makes Ezer Movement unique is Jessica’s innovative approach: combining spiritual and biblical perspectives with movement principles to deepen the mind/body/spirit connection. By encouraging intentional exercise and nutrition, she teaches that caring for one’s body can be an act of worship, helping women grow closer to God.
Ezer Movement’s vision centers on truth, empowering women to embrace their God-given roles and gain clarity based on biblical principles. Jessica and her team aim to foster a transformative, countercultural movement that upholds the values of Proverbs 31, demonstrating the power of living according to God’s way.
Connect with Jessica:
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