Tasha Hunter is a mother, writer, and mental health therapist who explores her multifaceted journey of nurturing, advocacy, and healing. Tasha shares how her roles as a caregiver and therapist intertwine, revealing the complexities and emotional weight of balancing personal and professional responsibilities. Her story is one of resilience, shaped by her experiences and a deep commitment to helping others.
Tasha opens up about the toll of the profession, highlighting the emotional and psychological impact of being a therapist. With nearly eight years of practice, she reflects on the rapid aging effect of the job and the high turnover in the field. Her personal history of trauma has driven her to be a source of healing for others, yet she grapples with the challenges of carrying both her own and her clients' burdens. This conversation delves into the profound personal journey that many therapists experience, questioning the sustainability of their work and the constant need for survival.
As Tasha continues to heal and seek peace, she emphasizes the importance of sharing her story and reclaiming joy. Through her book, "What Children Remember," and other creative outlets, she has found a way to release emotional baggage and embody self-love and confidence. Tasha advocates for decolonizing therapy practices, prioritizing rest, and building community.
Join us on I’m Himan Too to hear Tasha’s inspiring journey and vision for a more inclusive and compassionate mental health field.
