Listen

Description

Welcome back to the Willpower Podcast! In this episode, we chat with Todd Cline, a yoga instructor and wellness advocate in Austin. You can find Todd online at ⁠https://linktr.ee/toddcline⁠ and https://www.toddcline.com.

Today, Todd shares his journey from practicing P90X at home to discovering the power of yoga, and he dives deep into the transformative effects of stillness, presence, and community on mental and physical well-being. We explore how yoga philosophy informs his teaching, how he overcomes self-doubt, and the role of imagination and resilience in navigating life’s challenges.

Tune in for a conversation on the importance of grounding, the impact of gratitude, and what it means to live a balanced, joyful life. Join us as Todd reflects on his growth, the value of community, and the journey toward self-acceptance.

00:00 – Introduction to Todd Cline

03:06 – Discovering Stillness and Presence through Yoga

10:21 – The Power of Practicing Gratitude

19:46 – Finding Joy and Peace Within

30:51 – Embracing Challenges in Yoga and Life

39:01 – Setting Personal Growth Goals

48:36 – Building Community and Connection

56:56 – Exploring Yoga Philosophy and Personal Identity

1:05:31 – Todd’s Dream Life and Final Reflections