Join me on the Willpower Podcast as I sit down with John Lee, an author, coach and expert in personal transformation and resilience. In this episode, we explore how self-awareness, emotional healing, and intentional action lead to growth and fulfillment. John shares powerful insights on harnessing anger as a tool for change, breaking free from limiting patterns, and building a life aligned with your true purpose. Whether you're seeking clarity, motivation, or a fresh perspective on life's challenges, this episode is packed with actionable advice and inspiration.
To Follow Up with John Lee;
Episode Timestamps:
• 0:00 - Introduction to John Lee and his journey.
• 1:04 - Guest speaks on willpower and self-leadership.
• 7:22 - How self-awareness drives transformation.
• 12:45 - The role of anger in emotional healing.
• 18:34 - Overcoming limiting patterns in daily life.
• 24:57 - Building resilience through intentional choices.
• 31:12 - How to align with your true purpose.
• 38:09 - The connection between compassion and growth.
• 44:26 - Turning challenges into opportunities for success.
• 50:43 - Practical steps for lasting change.
• 57:18 - John’s advice for finding clarity in chaos.
• 1:03:33 - Closing reflections and key takeaways.
• 1:07:54 - Final thoughts and sign-off.
Tune in for an enlightening and motivational conversation with John Lee that will empower you to embrace your full potential!
