Back with a solo episode this week! I shaved my head and set some new goals for my birthday.
Check out Grooves to track your habits: https://mygrooves.app
Chapters
00:00 Introduction and Personal Updates
06:49 Navigating Stress and Urgency in Business
06:55 Holistic Life Habits and Goal Setting
12:46 The Importance of Holistic Wellness
17:11 Prioritizing Relationships and Personal Growth
21:25 Fitness Goals and Heavy Lifting
24:52 App Development and Community Building
