Do you face challenges in habit formation due to executive functioning issues? For a neurodivergent person, it can be difficult to maintain consistent habits and routines. These challenges can range from difficulty with planning and organization to impulsivity and distractibility. However, with the right strategies and support, it is possible to overcome these obstacles and establish healthy habits.
If you’d like to learn more about executive functioning, check out my free course:
Executive Function and Neurodivergence
If you’re a woman who wants to improve her executive function skills, check out my Facebook group and membership.
