Becoming a morning person isn’t for everyone. Some people are naturally night owls and the thought of waking up extra early not only doesn’t appeal to them but it will probably also never work. But for many people, waking up a little earlier can make a huge difference in what they are able to accomplish and how they manage their life.
If you’d like to learn more about executive functioning, check out my free course:
Executive Function and Neurodivergence
If you’re a woman who wants to improve her executive function skills, check out my Facebook group and membership.
