We all have days when we feel overwhelmed, exhausted, and disconnected from ourselves. But the good news is that incorporating daily wellness habits into our lives can help us stay connected to our inner selves and promote overall well-being.
If you’d like to learn more about executive functioning, check out my free course:
Executive Function and Neurodivergence
If you’re a woman who wants to improve her executive function skills, check out my Facebook group and membership.
