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Living with ADHD as an adult can present unique challenges, especially during the holiday season. Creating structured holiday routines can help minimize the chaos and overwhelm you might otherwise experience during this time of year.

If you’d like to learn more about executive functioning, check out my free course:

Executive Function and Neurodivergence

 

If you’re a woman who wants to improve her executive function skills, check out my Facebook group and membership. 

Executive Function Support for Women

EF Bomb Membership