Listen

Description

Decluttering has become a popular trend in recent years as people seek to simplify their lives and reduce stress. The act of decluttering involves removing unnecessary items from your living space, which can lead to a more organized and peaceful environment. However, the benefits of decluttering extend beyond just a tidy home. Research has shown that decluttering can have a positive impact on executive function.

If you’d like to learn more about executive functioning, check out my free course:

Executive Function and Neurodivergence

 

If you’re a woman who wants to improve her executive function skills, check out my Facebook group and membership. 

Executive Function Support for Women

EF Bomb Membership