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Description

I had the honour to have Sam Kozun on today's episode where we talk about fitness, Sam's social media growth, hardships, and life advice that Sam was given that has stuck with her for years. Sam provides a ton of insight into some of her struggles and hardships while also providing some self-care habits she takes to keep on stepping forward even in the hardest of times! If you're into fitness or want to focus on self-improvement, this interview covers it all!

You can check out Sam on her Instagram @skoz_

Thank you for checking out this episode of Dose of Mind! If this resonates with you, share it and leave a review!

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Intro Song Credit

Song: Dance All Night

Artist: juniorsoundays

https://pixabay.com/music/dance-dance-all-night-224925/

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