In today's episode, we dive deep into fitness and mindset with today's guest, Hampton from Hybrid Calisthencis. Hampton is an expert in calisthenics and fitness but also has great insight into the right mindset as well. We talk about calisthenics, mindset shifts, social media and the challenges that come with it as well as Hampton's journey into the megastar he is right now. Take a listen and make sure to follow/subscribe to this podcast so you never miss another opportunity to be your healthiest and most fit self both physically and mentally.If you enjoyed this episode of Dose of Mind, please leave me some feedback and share it with a friend you think would like this too and benefit from it.Come say high!Instagram: https://instagram.com/dancudes?igshid=YmMyMTA2M2Y=
