In today's Dose of Mind, I will be talking all about workout splits and the different workout splits out there. From full body workout splits to bro splits, there are so many to choose from. I’m gonna talk about the benefits and drawbacks of working out your full body versus choosing a body part split to better help you understand what’s best for you.If you enjoyed this episode of Dose of Mind, please leave me some feedback and share it with a friend you think would like this too and benefit from it.Come say high!Instagram: https://instagram.com/dancudes?igshid=YmMyMTA2M2Y=
