Addressing a deeply concerning issue on the rise, that is the “I’d rather die alone” epidemic, amongst womenfolk. As a response to the male loneliness epidemic, and good ole fashioned gender roles, women have began asking themselves things such as “wtf” and “literally, why?” Today we are unpacking these issues, with a somewhat comedic approach (per usual) but also for the sake of educating the masses and creating an open discussion, as to how we can end this suffering. Please embark with me on this journey <3
As promised, a list of various media that can help you on your journey to healing toxic masculinity:
The Body Keeps the Score (book) – By Dr. Bessel van der Kolk. A deep dive into how trauma affects emotions and how to heal.
The Masculinity Workbook for Men (book) – By David Khalili. A practical guide to unlearning toxic masculinity and becoming more emotionally open.
Unlocking Us with Brené Brown (podcast) – Brené Brown is a leading researcher on vulnerability and shame. Her podcast helps break down why emotions are important and how to embrace them.
linktree: here
My tiktok: here
Podcast tiktok: here
