DISCLAIMER **** We discuss Mental Illness & suicide ***
This episode is heavy. This episode is RAW.... Please be patient with us and this episode. The editing, the flow, and communication style may be all over the place.
I personally felt that it necessary for my own healing journey to share and talk about my personal experience in the death of my Mother.
If you or someone you know is struggling with mental illness or suicidal thoughts please reach out to a health professional.
9-8-8 is the Suicide Crisis Helpline - text or call (Canada & USA)
BetterHelp is also a resource for therapy.