Description

Summary

On the show this week Tas is joined by friend and team mate Amy Gower. Amy shares her journey of playing football from a young age, joining various clubs, and the lack of opportunities for women's football in the past. She talks about rediscovering her love for the sport after a 20-year break and the joy she found in playing with a diverse group of women. However, her journey took a turn when she suffered a serious ACL injury during a game. Amy discusses the emotional and physical challenges of the injury, the importance of honoring the journey, and her determination to come back stronger.

Keywords

football, women's football, ACL injury, journey, rediscovery, challenges, determination

Takeaways

• Women's football has come a long way in the past few years, with more opportunities and inclusivity for players of all abilities.
• ACL injuries can happen to anyone, and the recovery process can be emotionally and physically challenging.
• Honoring the journey and focusing on what you can do during the recovery process is crucial for mental and physical well-being.
• Having a supportive team and community can make a significant difference in overcoming challenges and staying motivated.
• Returning to the sport after an injury requires patience, perseverance, and a positive mindset.

Titles

• Honoring the Journey: Embracing the Ups and Downs of Recovery
• The Power of a Supportive Team: Finding Strength in Community

Sound Bites

• "Your muscles remember, your body remembers. It doesn't forget."
• "I've ruptured my ACL. So I am now out of action for a number of months."
• "It was like getting a cancer diagnosis. It was absolutely devastating."

Chapters

00:00

Introduction and Background

05:48

The Rise of Women's Football and the Pay and Play Culture

12:03

The Joy of Playing Football and the Importance of a Supportive Environment

29:46

Staying Connected to Football and Looking Towards the Future