In this throwback episode of Faith on the Journey, host Jocelyn brings on Dr. Jessica Brown, a counseling psychologist and author, to discuss the important topic of shame and condemnation in Mental health. With the current state of the world, many people are experiencing trauma, pain, and loss, leading to feelings of depression, anxiety, and the potential shame associated with these struggles. Dr. Brown shares her expertise and insights on how to navigate these challenging emotions and offers practical advice for healing and finding hope. Don't miss this powerful conversation that addresses the struggles so many are facing today.
Podcast Highlights
04:46 Breaking the stigma around mental health.
05:39 The relationship between cultural, historical, and spiritual factors that impact individuals in navigating issues of mental health
09:21 Exploring the stigma surrounding undiagnosed mental illness and how to address it
09:34 How to address the shame around mental health illnesses.
20:42 Seek support for mental health
21:27 Importance of hotlines for mental health
29:43 Self-care is essential for mental health.
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Connect with Faith on the Journey
Faith on the Journey is a Christian company that specializes in bible-based trauma healing resources. We offer Christian counseling and healing groups. Learn more by visiting faithonthejourney.org.
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Connect with Jessica Brown
The music for this show is provided by Bensound.com.
Host: Jocelyn J. Jones
Produced by: Jocelyn J Jones
Editor: J. Bonifacio
The content shared during the Faith on the Journey broadcast is for informational and educational purposes only and is not intended to treat or diagnose any mental health condition.
Due to the content of this broadcast, some of the content can be triggering. If triggered, please seek professional support. Viewer discretion is advised.
