In this heartfelt episode, Chef Marie Maglio shares her journey of navigating grief after the loss of her father while finding solace and connection through cooking. She reflects on the importance of community and the healing power of food, discussing her new projects, including a cookbook that serves as a memoir and a website focused on clean cooking. Marie emphasizes the significance of health, longevity, and self-discovery, encouraging listeners to embrace change and take charge of their healing journey.