You love deeply, but lately you’ve noticed how tired that love feels.
When love turns into silence, self-sacrifice, or constantly adjusting yourself to keep the peace, something starts to erode inside. In this episode, I’m talking about how easy it is for women to confuse love with endurance, and how self-abandonment often happens quietly, one small moment at a time.
✔️ Recognize where you’ve been minimizing your needs or staying quiet to avoid discomfort
✔️ Understand why self-abandonment is an adaptive pattern, not a personal failure
✔️ Reframe love as something that includes your truth, boundaries, and nervous system safety
Loving without losing yourself is not about loving less, it’s about staying connected to who you are while you love. If this conversation resonates, I invite you to subscribe to the podcast so we can continue rising and shining together.
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