Join me for a great discussion with Dr. Jeremiah West, an endurance athlete who dabbles with road running, trail running, and triathlons. Jeremiah shares the ins and outs of his solo adventure up and down Mt. Whitney. He shares his experiences of finding balance in the mountains, with his family, and physician of a pain clinic. We discuss his experience as a medical director of a local marathon and he offers insights on how to take care of yourself as a runner.
