Join me for a conversation on ultra balance principles with Sid Garza-Hillman. As an avid ultra runner, race director, running coach, author, speaker, musician, and nutritionist, Sid offers deep insights into how best to approach training for endurance sports. He shares lessons on how to train with joy and spend less energy on how many miles you’ve ran or how well you ate during the process. He describes his resistance to doing it like others and how it can help a runner to prioritize balance of performance measures (time, distance, placement). If you resonate with his perspective and wish to learn more about his work please go to his website (www.sidgarzahillman.com)
