In this solo episode, Joakim Hukkelberg shares
personal updates, including his partner's upcoming Muay Thai fight, and
discusses the importance of hard work and organization in achieving success. He
emphasizes the need for a structured life, both mentally and physically, to
reduce stress and increase productivity. Joakim also shares practical tips for
efficiency, such as using technology and creating systems to remember tasks. He
concludes with reflections on pushing beyond comfort zones and the significance
of unseen work in personal growth.
"You have to put in the hours and the
reps."
"It's very important to organize my
life."
"Speed is important to be efficient."
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Chapters
00:00 Introduction and Annika's Fight
Preparation
04:18 The Price of Success and Hard Work
08:08 Organizing Life for Clarity and
Efficiency
13:25 Pushing Beyond Comfort Zones and Final
Thoughts
15:43 Outro