Annika shares her inspiring journey from a
challenging childhood marked by health struggles and burnout to finding her
passion in MMA and embracing a positive mindset. She discusses the importance
of personal growth, the impact of her family, and her transformative
experiences in Colorado and Thailand. Annika also reflects on her spiritual
journey, marriage, and the lessons learned along the way, emphasizing the
significance of self-change and spreading positivity. She offers advice to
young girls about managing perfectionism and staying true to one's values.
"I need to make some huge changes."
"I believe in something that's bigger than me."
"You deserve to keep yourself to higher standards."
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Chapters
00:00 Annika's Journey Begins
07:20 Overcoming Burnout and Finding Purpose
12:14 Embracing Change and New Beliefs
18:20 The Power of Self-Improvement
23:30 Lessons from the Past
29:32 Advice for Perfectionists
35:23 Core Values and Final Thoughts
37:46 Outro
