Welcome to episode 39 of the Saudi Fitness Talk Show.
Adam and Todd are joined by black belt BJJ coach Lidiane Ramos.
You can follow Lidiane here:
https://www.instagram.com/lidiangelwzbjj?igsh=MWowNzdzN3ZoMTFldw==
You can follow the show on instagram here at:
https://www.instagram.com/thesaudifitnesstalkshow?igsh=MTY0bHdlOGVzNWp4aA==
Adam and Todd’s Instagram accounts:
https://www.instagram.com/adam.fedorciow?igsh=djV2N3IwdmxpcmYz
https://www.instagram.com/coachtoddp?igsh=ZmQ5djIxbm5mdmt3&utm_source=qr