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In this episode of Friendship, Wellness, and Wisdom, hosts Heather and Rachel dive deep into the fascinating world of Reiki and universal energy. Join them as they explore the ancient practice of Reiki, a form of energy healing that promotes relaxation, reduces stress, and fosters emotional and physical well-being.

Heather and Rachel share their personal experiences with Reiki, discussing how it has impacted their lives and enhanced their wellness journeys. They explain the principles behind this powerful healing technique, the role of universal energy in our daily lives, and how anyone can benefit from incorporating Reiki into their self-care routine.

Heather also offers Reiki sessions through The Bountiful Yogi, providing personalized energy healing to help you achieve greater balance and harmony. For more information about long-distance reiki and to book a session, visit. www.thebountifulyogi.com

Whether you're new to Reiki or a seasoned practitioner, this episode offers valuable insights and practical tips for harnessing the power of universal energy to enhance your wellness practice. Tune in to discover the transformative potential of Reiki and how it can elevate your journey to wellness.

Don't miss this captivating conversation on Friendship, Wellness, and Wisdom, where friendship nurtures the soul, wellness enriches the body, and wisdom enlightens the mind.