In this episode Kelli discusses a major root cause she finds underlying many of her clients health issues: undernourishment. Simply not getting enough overall calories can contribute to a wide variety of symptoms including poor muscle recovery, weight loss resistance, fatigue, anxiety and gut issues.
Learn more: UnfilteredNourishment.com
Grab my Unfiltered Essentials Supplements List: https://kellikhanson.myflodesk.com/vwmk1gn8v4
Email Kelli at hello@kellikhanson.com, follow along on instagram @unfilterednourishment
