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Transform your health with a holistic understanding of carbs

- What are carbs?

- What do carbs do in the body?

- Why carb needs vary and can be confusing

- Kelli's favorite study on carbs & metabolic syndrome (https://pubmed.ncbi.nlm.nih.gov/31217353/)

- Kelli's updates

Apply to work with Kelli or join the Unfiltered Nourishment App and StrongHer Community, connect with Kelli on the gram @kellikhanson