Welcome to Season 3 lovelies. They say good things come in 3's (or is it bad things? - never mind). I'm excited to be back at the microphone with a bonafide 'theme' for Season 3 - and that is 'Confidence'.
This season we're going to dissect this personality trait and look at it from every possible angle. Where it comes from. Why it's important. Can you have too much of it? Was she really 'born with it'? The things that make it, shake it and break it.
Each episode throughout the season will explore a different element of Confidence. Today we kick off with 'Context'. 10 out of 10 people who attend the workshops I run, say they want to 'feel more confident' at the end of the session. But what does that actually mean?
So let's start by exploring the fact that somewhere in your life - even if you don't feel it - you already have confidence in spades. The trick is to find out where. Once you do - you've already got a head start on this journey!
