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In this episode, we explore the profound connection between self-discovery and healing, particularly for anxiety and depression. Our guest, Alex Negrete shares how the journey of overcoming these challenges through a process of reconnecting with their true selves is possible.
Key takeaways:
- Anxiety and depression are often symptoms of disconnection from our authentic selves.
- Healing lies in reconnecting with your inner wisdom and wholeness.
- Pain is inevitable, but suffering is a choice. We can choose self-compassion over self-criticism.
- Quantum healing techniques can accelerate alignment with your true self.
Memorable moments:
- Luisa describes her transformation from a state of deep depression and anxiety to a place of inner peace and empowerment.
- We explore the concept of "The Answer is Within" and how self-discovery unlocks healing.
- Alex shares his experience as a practitioner with how powerful Quantum Healing technique can be.
Follow Alex on Instagram @alexnegreteclients
Get a Quantum Hypnosis Session with Alex: https://www.austinhypnosis.com
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