In this conversation, Cynthia interviews Janell, the host of the podcast She Who Thrives. They discuss their personal stories, including their experiences with mental health and the challenges they faced in their respective industries. Janell shares her journey of overcoming adversities and building a successful business. She also talks about her upcoming course for women in the beauty industry and the importance of financial planning. The conversation highlights the need for support and understanding when it comes to mental health issues. The conversation explores the challenges of seeking help and the importance of self-care and self-advocacy. Both Cynthia and Janell discuss their experiences with mental health issues and the impact it had on their relationships and personal lives. They emphasize the need to prioritize one's own well-being and seek support from others. Janell shares her journey of healing and finding happiness, while Cynthia reflects on the importance of sharing her story to help others. They also discuss the struggles of delegating tasks and the importance of building a support system.
Instagram: @bossladynel @yourshefo
Podcast: She Who Thrives
Book: Loving a BiPolar Bear
