In this episode, Chavika, a therapist at Ananya CDC, and Madhavi ma'am, a leading expert in pediatric feeding, share practical strategies to transform mealtime battles into positive experiences. They discuss creating a positive mealtime environment, minimizing distractions, offering food choices to children, and understanding the Division of Responsibility in feeding. The conversation also covers techniques like food chaining, sensory exploration, and involving children in food preparation. Additionally, they address the emotional aspects of eating and provide tips for parents dealing with feeding challenges.
00:00 Introduction and Recap
00:32 Shifting from Understanding to Action
01:20 Creating a Positive Mealtime Environment
02:41 Handling Power Struggles at Mealtime
03:18 The Division of Responsibility
04:54 Encouraging Exposure to New Foods
06:06 Involving Children in Food Preparation
07:04 Addressing Emotional Aspects of Eating
08:11 Final Tips and Conclusion
