Friday LIVE Anonymous Q&A #12 🥳
Highlights: Making Decisions. Moving Forward. Critical Tasks. Lifestyle changes. My Training and Nutrition Protocol. 😩👻💪🏽🧠❤️
Watch to hear my take on the following questions: ❤️
1. What do you do when you’re exhausted and still have a few important tasks on your to do list? How do you cope and make yourself do the extra stuff even when you’re tired? 😩
2. If you knew that in one year you would die suddenly, would you change anything about the way you are now living? Why? 👻
3. What do you usually eat in a day and who many times a week do you do resistance training and cardio? 💪🏽
4. When your brain is going back and forth on something, how do you slow it down in order to come to a decision? 🧠
5. What is the hardest part about moving forward? ❤️
#workout #gains #muscle #bodybuilding #bulking #lifitng #shredded #ripped #musclebuilding #homeworkout #mindset #growth #mental #mentality #selfgrowth
