Description

"How do we rest when there is so much to do?!"

"Some things can wait until after you take care of yourself."

• Finding time to rest can be challenging, but it is important to make it a priority.
• Different relaxation techniques, such as reading or using a Shakti mat, can help in achieving rest and recovery.

*Shakti Acupressure Mat

Instagram: @work_wifebalance

Email: molly@work-wifebalance.com