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Do you struggle with negative self-talk? Do you want to show up more confidently at work, events, and major life moments?

Liv Bowser shares her experience going on ABC's Shark Tank to pitch Liberate and how she used confidence to prepare for her pitch. She explains what confidence really is, how to challenge negative self-talk, and how to embrace failure as learning.

In this episode you'll learn:
Tools to build confidence
The benefits of exercising confidence
How to step out of your comfort zone
The breathing exercise Liv used before Shark Tank

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