Join Candice and Kim as they discuss their journey towards better health and weight loss. They talk about their struggles with weight, their desire to be healthy, and the importance of finding their why. They also discuss the challenges of staying committed and dedicated to their goals, as well as the mental blocks and self-sabotage they face.
Kim and Candice are starting a new challenge and inviting their listeners to join. They will be focusing on things like daily movement, tracking food, hydration and mental health. The plan is to start this challenge on July 8 and have it run through September. During the months, the duo will share bonus episodes with updates on their journey including wins, struggles, tips and tricks. They’d love to have you join them during this challenge focusing on whatever it is that right for you to improve upon at this time of life! Be sure to follow their Facebook and Instagram pages to be kept in the loop, share your progress and help them build a community!
https://www.facebook.com/sunnysideofchaos
