Join Gabs Hayes, a mom of three and business mentor, for an honest conversation with bestselling author Alessia Citro.
They dive deep into the realities of parenting while building a business, the importance of habits, and the necessity of pivoting.
Alessia shares her struggles with maintaining habits and finding stability, offering insights on how to return to the basics and prioritize self-care.
This episode is a must-listen for parents and entrepreneurs looking for real talk and practical advice on balancing multiple roles while striving for personal and professional growth.
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Connect with Alessia on Instagram
Alessia Citro is a habits expert, transformation coach, and bestselling author who helps women turn everyday habits into unshakable confidence as the foundation to authentic thought leadership.
Drawing from her own transformative journey—from excelling in tech sales at globally recognized companies like Google and Salesforce to building a 7-figure wine business and embracing sobriety—Alessia empowers visionary women to amplify their voices and step into authority through authorship and podcasting.
She is the creator of the Higher Self Habits Method™, a proven framework blending science, strategy, and spirituality to help women break through limitations and design lives of purpose and impact. Alessia is also the author of Higher Self Habits: The Scientific, Strategic, and Spiritual Framework to Get Out of Your Own Way—For Good, and host of the top-ranking podcast INHABIT with Alessia Citro.
00:00 Introduction and Welcome
00:48 Meet Alicia: The Professional Pivot
01:23 The Importance of Habits
03:40 Back to Basics: Rediscovering Passion
06:28 Physical Health as a Foundation
10:23 Maslow's Hierarchy of Needs
14:52 Honesty and Transparency in Business
19:33 Supporting Each Other in the Journey
