In this episode of "Heal That Shit," I dive into the themes surrounding the full moon in Aries and the importance of reflection and release. I encourage you to look back to the new moon eclipse in April, prompting you to identify struggles and desires that have surfaced over the past six months. I explore the balance between individuality and collective needs, shining a light on sources of suffering that may be holding you back from your true potential.
I share my personal challenges with letting go, especially in relationships, and how my core fear of abandonment influences my emotional responses. Watching loved ones move on has been painful, and I’ve had to shift my mindset to recognize that rejection often serves as protection from what isn’t meant for me. This realization has been crucial in fostering my self-worth and understanding that the universe might be guiding me toward something better.
I also discuss navigating uncomfortable emotions and thoughts, emphasizing the importance of allowing these feelings to surface instead of fighting them. Embracing discomfort can lead to profound personal insights. By approaching my feelings with curiosity rather than judgment, I’ve learned to uncover deeper levels of awareness about myself and my healing journey.
Reconnecting with my emotions, even during overwhelming moments, has been essential for my growth. While letting go of burdens can be challenging and may involve grief, it’s a vital part of the healing process. By honoring our past experiences and acknowledging their lessons, we can pave the way for a lighter, more fulfilling future.
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