In this episode of The Sober Curator, Alysse Bryson gathers a crew of Spiritual Gangsters — Lane Kennedy, Amy Liz Harrison, and Tony Harte — to dive into the multifaceted world of spirituality in long-term recovery. From daily practices to book recommendations and tactile tools for your spiritual toolkit, this conversation tackles how evolving spiritual routines help maintain sobriety with curiosity, inclusion and a sprinkle of humor.
Timestamps:
[00:00] – The great horn honking debate
[02:39] – What is the Spiritual Gangster section? Inclusive pathways to spirituality
[04:42] – Tony Harte on stoicism & 12-step crossover
[07:09] – Lane Kennedy’s approach to spiritual substance & holistic wellness
[08:42] – Amy Liz Harrison’s faith journey & shamanic practices
[10:48] – The importance of progressive spiritual growth in sobriety
[13:22] – Daily spiritual practices that ground each guest
[21:42] – Must-read books for your spiritual journey
[23:14] – Building a recovery spiritual toolkit: practical tips and tactile ideas
[29:38] – The transformative power of breathwork
[32:04] – Fire round (Sober Shots): Favorite practices, prayers, and perspectives
[33:19] – More about the Spiritual Gangster section
Resources & Links:
-The Spiritual Gangster on The Sober Curator
-Alcohol + Substance Use Disorder Guide
-Recovery Nonprofit Resource Guide
-LBGTQ+ Recovery Resource Guide
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About:
Sobriety isn’t the end of the party—it’s just the start of a better one. Hosted by Alysse Bryson, media powerhouse and sobriety’s ultimate hype woman, and joined by Sober Curator contributors, The Sober Curator Podcast* delivers bold convos, pop culture deep dives, and zero-proof living that doesn’t suck. Whether you're sober, sober-curious, or just looking for good vibes without the hangover, we’ve got you covered. Subscribe now—because getting sober matters, staying sober matters more.
The intro and outro music for this episode is proudly featured with permission from Avatari. All rights reserved to the original creators. For more of their work, check out his website: https://www.avatariworld.com/music.
*The Sober Curator Podcast is a space for open and honest conversations about sobriety, recovery, and alcohol-free living. While we celebrate all paths to a sober lifestyle, some topics discussed may be sensitive or triggering for certain listeners. This podcast is for informational and entertainment purposes only and is not a substitute for professional advice. If you’re in recovery or exploring sobriety, please take care while listening and seek support from trusted professionals as needed.
