What's the perfect routine to get lean?
Well there's a few things that go into it..
Certainly not shakes, Herbalife or anything bland and boring either
In this episode I touch on the essentials that I recommend to the AMF team to get lean for the summer
We dive into 2 of my favourite routines as well - The 2 Hour GSD morning & the 60 minute night time de-stress
My name is Andrew Marsham and I’ve helped hundreds of busy 9-5r's Get Fit, Healthy & Confident in Just 4 Hours Each Week Without Eating Bland Foods
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