Jordan & Autumn talk through their experiences "dating" therapists and how to find the right one for your specific needs. Jordan details some of the different types of therapists and therapy styles. Both gals chat what has worked and hasn't worked for them in their respective therapy journies. Bottom line: finding the right therapist can be HARD, hopefully, this episode can help.
Some Other Resources:
Suicide Hotline: 988
psychologytoday.com/us/therapists
openpathcollective.org
For mental health resources in your area call: 211
