This episode of the podcast is a snippet from a course just released on my client education platform which is going alongside a new 12 week strength training programme releasing on the 2nd Sept 2024. If you want to find out more just click the website link below!
1-1 Coaching: www.storeystrength.com
12 Week Strength Programme: www.storeystrength.com/strength-cartel
Instagram: www.instagram.com/sstorey94
