True healing goes beyond surface-level fixes and discusses the importance of deep inner work, energy balancing, and inner child healing, encouraging listeners to embrace discomfort for profound growth. Tessa also explores the role of ego, confronting inner demons, and the power of stepping into one's divine truth.
0:20 Introduction to True Healing
02:03 A Personal Journey
17:03 Movement and Somatic Work
21:47 Lessons Learned
26:20 Ego and Its Role in Healing
30:30 Unresolved Trauma
39:16 Inner Child Work
45:56 Finding Your Divine Truth
51:11 Soul Mapping and Energy Medicine
55:14 Reclaiming and Running Your Energy
1:01:24 Final thoughts
Nicole Seeger
https://www.instagram.com/soulfulnomadmomma/?hl=en
Tessa Mini
https://www.instagram.com/tessa_mini_/
https://www.instagram.com/bare.health/
https://barehealthandfitness.com/
Code XOTESSA www.sakara.com
