This episode of Mind Movers features Hunter Michael Shepard, a recovery advocate and content creator who shares his personal journey through addiction and recovery.
Hunter discusses his early experiences with drugs, starting at age 12 with Adderall, alcohol, and marijuana.
The conversation covers Hunter's rock-bottom moments and the impactful words that led to recovery. him to seek treatment seriously. Hunter describes his rehab experience and early recovery, including how he began creating content about his journey.
In This Episode
00:02:20 - Backstory
00:04:15 - ADHD and overmedication
00:06:00 - Drug use
00:12:10 - Hunter's experiences in juvenile prison
00:24:35 - Addiction and relationships
00:31:25 - Opioid crisis
00:37:35 - Reaching rock bottom
00:43:15 - Recovery
00:56:30 - Addiction intervention and management
01:03:35 - Breathwork and community
01:08:25 - Recovery advocacy
01:11:30 - Future plans
About Hunter Shepard
Hunter Michael Shepard is a recovery advocate and content creator who overcame a severe drug addiction that began at age 12. Hunter now works as an interventionist and case manager, helping others struggling with addiction. He's known for his social media presence, where he shares his recovery journey and provides support to those in need.
