Prepare for a deep, touching and wide-ranging conversation as host Rhona connects with her therapist, Ella McCrystal.
Multidisciplinary therapist Ella discusses the role of trauma in shaping the psyche from a young age. She shares insight on coping with trauma and catastrophising, talks about the shifting landscape of gender, and reveals how helping a client overcome dental phobia led to an unexpected opportunity.
Enjoy!
04.53 - Trauma and EMDR
17.59 - Disclosure, forgiveness
26.59 - Free will and programming
33.06 - Therapy, leadership, and isolation
40.11 - Masculinity and toxic masculinity
54.27 - Gender roles
01.03.03 - Children and careers
01.07.12 - Tools for change
01.12.30 - Catastrophising and internalisation
01.19.25 - Dentistry, skills, and values
01.27.58 - TED
01.29.50 - Fears and mistakes
Ella McCrystal is an accredited psychotherapist, clinical hypnotherapist, and mindset coach. She is also the owner and manager of The Northampton Clinic, a private multi-disciplinary health clinic in central Northampton.
She is a published author and writer who shares insights through her Medium blog and has also created an online self-help course to help people to gain a deeper understanding of their thoughts and behaviours.
