In this premier episode of Mama's in the Moment, Hilary Mantz shares her personal journey of reclaiming her passions and pursuing her dreams—despite the chaos of motherhood. She opens up about feeling lost, overwhelmed, and disconnected as a mom, and how a mindset shift helped her take back control. If you’re ready to reignite your spark, carve out time for yourself, and pursue your goals with confidence, this episode is for you! Hilary’s message is clear: Mama, it’s YOUR moment to shine!
Key Takeaways:
The Struggles of Overwhelm in Motherhood: Personal struggles with balancing motherhood and personal goals, sharing how motherhood made her feel disconnected.
The Impact of Motherhood on Relationships: Realize the importance of investing in yourself for the benefit of your family.
Mental Clarity and the 7-Day Mental Cleanse: Overcoming negative thought patterns , flipping the script on any unproductive or negative thoughts.
Reclaiming Your Time: Learning to reclaim her time and prioritize her well-being without feeling guilty. She also discusses the importance of making self-care a non-negotiable part of your routine.
Taking Bold Action & Facing Discomfort: Hilary encourages mamas to step outside their comfort zones and commit to their personal growth.
Breaking Through Mom Guilt
Practical steps to prioritize yourself and your dreams as a mom
Tips for incorporating self-care into your daily routine without feeling guilty
The importance of starting small, being patient, and building momentum toward your goals
How to get creative with your time and energy management, even when life feels chaotic
Join the Conversation:
Connect with Hilary and the Mama's in the Moment community by following along on social media, sharing your thoughts, and using the hashtag #MamasInTheMoment.
Subscribe & Leave a Review:
If this episode resonated with you, please take a moment to subscribe, rate, and review the podcast. Your support helps other mamas discover the tools and inspiration they need to create a life they love.
Thank you for tuning in to Mama's in the Moment—where we believe that motherhood doesn’t have to dim your light.
Connect with Hilary:
Instagram: https://www.instagram.com/mama_inthemoment/
Website: https://www.lemonadestanddigital.com/mamasinthemomentblog
Email: hilary@lemonadestanddigital.com
