In this powerful episode, we sit down with Alannah Mackay—founder of Kaylana Wellness Collective—to explore how movement can become a tool for healing, growth, and personal empowerment. From her early days as a physio student to building a multidisciplinary wellness space, Alannah shares the defining moments, lessons, and mindset shifts that shaped her journey.
We dive into her unique approach to physiotherapy and Pilates, her mission to bridge clinical care with human connection, and the emotional blocks people face when navigating pain or injury. Alannah gets real about burnout, business growth, and staying grounded while leading a values-driven collective.
Alannah takes us through her transition from a traditional physiotherapy background to becoming the founder of a wellness collective that integrates mind, body, and movement. She opens up about the inspiration behind Kaylana Wellness Collective and how the name itself reflects a deeper intention to create a space that supports holistic healing.
Throughout the episode, she shares how she works with clients through both physical and emotional recovery, particularly those dealing with trauma, long-term injuries, or fear of movement. Her clinical excellence is matched by a strong emotional intelligence, and she explains why this balance is essential when holding space for transformation.
We also explore the realities of growing a business in the health and wellness space—what it takes to build a team, lead with heart, and still protect your own energy and mental wellbeing. Alannah shares personal strategies for avoiding burnout, staying aligned with your mission, and creating lasting impact without compromising your health.
This episode is a must-listen for health professionals, wellness entrepreneurs, and anyone curious about what it really takes to lead a healing movement.
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You can find Alannah on:
- Instagram: @kaylana_wellness_collective
- Website: www.kaylanawellnesscollective.com
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