Can’t seem to get started?
Stuck in a rut?
Scared to make that move?
Barbara speaks to the importance of holding space for others and more importantly, yourself!
Get ready to get comfortable in the silence and chance your perspective on relationships.
3:57 Accidentally running an "Ultra"
4:47 Overworked, over-extended
6:46 Everything is figure-out-able
12:45 Coaching yourself
15:20 The world wants you to succeed
17:56 Women know how to endure
19:53 Says who and where from?
22:25 You CAN do hard things: Ultras
28:08 “Unconditional positive regard”
34:03 How to start
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Audio Production by Brandon Sass
