The first official Two Dumbbell Blondes episode!
Kadi and Lindsay share how this podcast came about, the story behind the name and their goals with guest and you!
Timestamps:
2:20 frustrations = fuel
3:50 story behind the name
6:30 “Misogi”
10:36 health & fitness is a journey
13:24 preach!
15:15 future guest plans
17:35 how long does it take to build a habit?
19:24 the fountain of youth
21:41 our promise to you
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www.twodumbbellblondes.com
Audio Production by Brandon Sass
